I am a professional exercise physiologist who is highly skilled in identifying and correcting functional movement patterns. I will study your unique body mechanics and teach you techniques to exercise effectively, utilizing the appropriate muscles while protecting and strengthening areas that may need extra attention. My guidance supports and motivates you in achieving increased mobility, improved balance, and greater overall fitness.
My clients are men and women just like you. They want to be healthy, live well, and enjoy life. Let me design an individualized fitness program for your unique needs.
Debbi K. K. Omizo Banis, MA, CSCS, CKTP, TPI Certified
I began training in 1993 and discovered I could help people become stronger and more flexible through exercise. In addition, I have worked in the field of physical therapy since 1994 and learned that I could lessen aches and pains through exercise. From these experiences, I know that many injuries can be prevented through proper body mechanics, correction of postural imbalance, and body awareness. I have a vision to help all postural imbalances and to see people lead pain-free, empowered lives. I have a bachelor’s degree from Indiana University in Physical Education with Sports Science Emphasis and a master’s degree from San Diego State University in Exercise Physiology. I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Titleist Performance Institute Certified Fitness Professional (TPI), TPI Power L2, TPI Fitness L2, Functional Movement Screen Certified (FMS), a Certified Kinesio Taping® Practitioner (CKTP) through Kinesio Taping® Association International (KTAI), and a member of the Medical Fitness Association.
When I am not training clients, I spend my time with my husband, my two kids, bicycling, riding a Harley, golfing with friends, playing ukulele, riding a wakeboard, and shopping on Amazon.